Anxiety and Depression in Youth - Dr Chris Taua, MHERC (Mental Health Education & Resource Centre)
Dr Chris Taua presented the two-hour seminars covering
what triggers anxiety and depression in youth, the effects,
strategies and techniques to help manage emotions. She
also addressed adolescent stages and communication
styles, and tools to improve the mental health of young
people.
The workshop enhance my knowledge and I learned:
- What triggers anxiety and depression in adolescents
- How anxiety and depression effect adolescents
- Strategies and techniques to help adolescents manage their emotions
- Adolescent stages and communication styles
- Useful tools to help improve adolescent mental health
Dr Chris Taua
Dr Chris Taua is a professional educator, supervisor and
trainer, with more than 22 years experience in the health and
disability sector. Dr Taua is a registered nurse by profession
with a background in mental health.
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